{"id":46,"date":"2026-09-17T10:57:47","date_gmt":"2026-09-17T01:57:47","guid":{"rendered":"https:\/\/hara-jibika.com\/blog\/?p=46"},"modified":"2026-09-17T10:57:48","modified_gmt":"2026-09-17T01:57:48","slug":"how-to-clean-ears","status":"publish","type":"post","link":"https:\/\/hara-jibika.com\/blog\/index.php\/2026\/09\/17\/how-to-clean-ears\/","title":{"rendered":"\u6b63\u3057\u3044\u8033\u6383\u9664\u306e\u3084\u308a\u65b9\u3068\u6ce8\u610f\u70b9\uff5c\u8033\u9f3b\u79d1\u3067\u884c\u3063\u305f\u307b\u3046\u304c\u3088\u3044\u30b1\u30fc\u30b9\u3068\u30e1\u30ea\u30c3\u30c8\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p 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class=\"wp-block-paragraph\">\u7dbf\u68d2\u306f\u4f7f\u3044\u6368\u3066\u304c\u57fa\u672c\u3067\u3001\u8907\u6570\u56de\u306e\u4f7f\u7528\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u304b\u304d\u306e\u5834\u5408\u306f\u3001\u4f7f\u7528\u5f8c\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u8efd\u304f\u62ed\u304f\u306a\u3069\u3057\u3066\u6bce\u56de\u6e05\u6f54\u306b\u4fdd\u3061\u307e\u3059\u3002<\/p><p>\u307e\u305f\u3001\u5bb6\u65cf\u9593\u3067\u8033\u304b\u304d\u3092\u5171\u6709\u3059\u308b\u306e\u3082\u885b\u751f\u4e0a\u907f\u3051\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u8033\u306e\u6d45\u3044\u90e8\u5206\uff08\u5165\u53e3\u304b\u30891cm\u7a0b\u5ea6\uff09\u3060\u3051\u3092\u3084\u3055\u3057\u304f\u6383\u9664\u3059\u308b<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u6383\u9664\u306f\u3001\u8033\u306e\u5965\u307e\u3067\u5165\u308c\u305a\u306b\u5165\u53e3\u304b\u30891cm\u7a0b\u5ea6\u306e\u6d45\u3044\u90e8\u5206\u3060\u3051\u3092\u3084\u3055\u3057\u304f\u6383\u9664\u3059\u308b\u306e\u304c\u6b63\u3057\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u306e\u5965\u306b\u306f\u9f13\u819c\u304c\u3042\u308a\u3001\u975e\u5e38\u306b\u8584\u304f\u7e4a\u7d30\u306a\u69cb\u9020\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p><p>\u6df1\u304f\u307e\u3067\u6383\u9664\u3059\u308b\u3068\u3001\u9f13\u819c\u3092\u50b7\u3064\u3051\u305f\u308a\u3001\u8033\u57a2\u3092\u5965\u306b\u62bc\u3057\u8fbc\u3080\u5371\u967a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u306e\u5165\u53e3\u4ed8\u8fd1\u306f\u81ea\u7136\u306b\u8033\u57a2\u304c\u96c6\u307e\u308a\u3084\u3059\u3044\u5834\u6240\u3068\u306a\u308b\u305f\u3081\u3001\u305d\u3053\u3092\u8efd\u304f\u6383\u9664\u3059\u308b\u3060\u3051\u3067\u5341\u5206\u3067\u3059\u3002<\/p>\n\n<div class=\"column-cta-list\"><a class=\"column-cta-btn\" href=\"https:\/\/ssc5.doctorqube.com\/hara-jibika\/\" target=\"_blank\"><span>\u306f\u3089\u8033\u9f3b\u54bd\u5589\u79d1\u3092Web\u4e88\u7d04\u3059\u308b<\/span><\/a><\/div>\n\n<h2 class=\"wp-block-heading\">\u6ce8\u610f\u3057\u305f\u3044\u8033\u6383\u9664\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/hara-jibika.com\/blog\/wp-content\/uploads\/2026\/09\/how-to-clean-ears-4.jpg\" alt=\"\u6ce8\u610f\u3057\u305f\u3044\u8033\u6383\u9664\u306e\u30dd\u30a4\u30f3\u30c8\"\/><\/figure>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u6383\u9664\u306f\u3001\u8033\u3092\u6e05\u6f54\u306b\u4fdd\u3064\u305f\u3081\u306b\u5927\u5207\u306a\u30b1\u30a2\u3067\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<ul class=\"wp-block-list\">\n<li>\u6bce\u65e5\u306e\u8033\u6383\u9664\u306f\u907f\u3051\u308b<\/li>\n\n\n\n<li>\u8033\u306e\u5965\u307e\u3067\u6383\u9664\u3057\u306a\u3044<\/li>\n\n\n\n<li>\u8033\u6383\u9664\u3092\u884c\u3046\u969b\u306f\u5468\u8fba\u74b0\u5883\u306b\u6ce8\u610f<\/li>\n\n\n\n<li>\u8033\u306b\u75db\u307f\u304c\u51fa\u305f\u308a\u3001\u8033\u6383\u9664\u3092\u3057\u3066\u3082\u9055\u548c\u611f\u304c\u3042\u308b\u5834\u5408\u306f\u8033\u9f3b\u79d1\u3092\u53d7\u8a3a\u3059\u308b<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u6ce8\u610f\u3057\u305f\u3044\u8033\u6383\u9664\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u6bce\u65e5\u306e\u8033\u6383\u9664\u306f\u907f\u3051\u308b<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e5\u306e\u8033\u6383\u9664\u306f\u3001\u8033\u306e\u5065\u5eb7\u306b\u3068\u3063\u3066\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<p 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class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u8033\u306e\u5965\u307e\u3067\u6383\u9664\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3082\u305d\u3082\u8033\u57a2\u306f\u81ea\u7136\u306b\u5916\u306b\u51fa\u3066\u304f\u308b\u4ed5\u7d44\u307f\u304c\u3042\u308b\u305f\u3081\u3001\u7121\u7406\u306b\u53d6\u308a\u9664\u304f\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p><p>\u5965\u306e\u6c5a\u308c\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u3084\u5f37\u3044\u8a70\u307e\u308a\u3092\u611f\u3058\u308b\u3068\u304d\u306f\u3001\u8033\u9f3b\u79d1\u3067\u5b89\u5168\u306b\u51e6\u7f6e\u3092\u53d7\u3051\u308b\u306e\u304c\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u8033\u6383\u9664\u3092\u884c\u3046\u969b\u306f\u5468\u8fba\u74b0\u5883\u306b\u6ce8\u610f<\/h3>\n\n\n<p 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class=\"wp-block-paragraph\">\u7279\u306b\u5b50\u3069\u3082\u3084\u9ad8\u9f62\u8005\u306e\u8033\u6383\u9664\u306f\u3001\u81ea\u5206\u3067\u884c\u3046\u3068\u5371\u967a\u306a\u305f\u3081\u3001\u4fdd\u8b77\u8005\u3084\u4ecb\u52a9\u8005\u304c\u4e01\u5be7\u306b\u6383\u9664\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u8033\u306b\u75db\u307f\u304c\u51fa\u305f\u308a\u3001\u8033\u6383\u9664\u3092\u3057\u3066\u3082\u9055\u548c\u611f\u304c\u3042\u308b\u5834\u5408\u306f\u8033\u9f3b\u79d1\u3092\u53d7\u8a3a\u3059\u308b<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u6383\u9664\u3092\u3057\u3066\u3082\u8033\u306e\u8a70\u307e\u308a\u304c\u53d6\u308c\u306a\u3044\u3001\u75db\u307f\u3084\u304b\u3086\u307f\u304c\u7d9a\u304f\u3001\u805e\u3053\u3048\u65b9\u306b\u9055\u548c\u611f\u304c\u3042\u308b\u3068\u3044\u3063\u305f\u5834\u5408\u306f\u3001\u8033\u57a2\u304c\u5965\u3067\u8a70\u307e\u3063\u3066\u3044\u308b\u3001\u307e\u305f\u306f\u708e\u75c7\u3092\u8d77\u3053\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3046\u3057\u305f\u3068\u304d\u306f\u81ea\u5206\u3067\u4f55\u5ea6\u3082\u8033\u6383\u9664\u3092\u7e70\u308a\u8fd4\u3059\u3088\u308a\u3082\u3001\u8033\u9f3b\u79d1\u3092\u53d7\u8a3a\u3059\u308b\u306e\u304c\u5b89\u5168\u3067\u3059\u3002<\/p><p>\u8033\u9f3b\u79d1\u3067\u306f\u5c02\u7528\u306e\u5438\u5f15\u5668\u3084\u9855\u5fae\u93e1\u3092\u4f7f\u3063\u3066\u3001\u5965\u306e\u8033\u57a2\u3084\u6c5a\u308c\u3092\u53d6\u308a\u9664\u3044\u3066\u3082\u3089\u3048\u307e\u3059\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u708e\u75c7\u3084\u6e7f\u75b9\u306a\u3069\u306e\u76ae\u819a\u30c8\u30e9\u30d6\u30eb\u304c\u3042\u308c\u3070\u3001\u9069\u5207\u306a\u6cbb\u7642\u85ac\u3082\u51e6\u65b9\u3055\u308c\u307e\u3059\u3002<\/p><p>\u5bb6\u5ead\u3067\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u306b\u9650\u754c\u3092\u611f\u3058\u305f\u3089\u3001\u7121\u7406\u3092\u305b\u305a\u5c02\u9580\u533b\u306b\u983c\u308b\u306e\u304c\u8ce2\u660e\u306a\u5224\u65ad\u3067\u3059\u3002<\/p>\n\n\n<h2 class=\"wp-block-heading\">\u8033\u9f3b\u79d1\u3067\u8033\u6383\u9664\u3092\u3057\u3066\u3082\u3089\u3063\u305f\u307b\u3046\u304c\u3088\u3044\u30b1\u30fc\u30b9<\/h2>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/hara-jibika.com\/blog\/wp-content\/uploads\/2026\/09\/how-to-clean-ears-5.jpg\" alt=\"\u8033\u9f3b\u79d1\u3067\u8033\u6383\u9664\u3092\u3057\u3066\u3082\u3089\u3063\u305f\u307b\u3046\u304c\u3088\u3044\u30b1\u30fc\u30b9\"\/><\/figure>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u6383\u9664\u306f\u5bb6\u5ead\u3067\u3082\u53ef\u80fd\u3067\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30b1\u30fc\u30b9\u3067\u306f\u8033\u9f3b\u79d1\u3067\u306e\u8033\u6383\u9664\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<ul class=\"wp-block-list\">\n<li>\u8033\u9589\u611f\u306e\u3042\u308b\u5834\u5408<\/li>\n\n\n\n<li>\u8033\u306e\u304b\u3086\u307f\u304c\u3072\u3069\u3044\u5834\u5408<\/li>\n\n\n\n<li>\u8033\u306b\u30c1\u30e5\u30fc\u30d6\u304c\u5165\u3063\u3066\u3044\u308b\u5834\u5408<\/li>\n\n\n\n<li>\u9ad8\u9f62\u306e\u65b9<\/li>\n\n\n\n<li>\u5c0f\u3055\u306a\u5b50\u3069\u3082<\/li>\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u8033\u9f3b\u79d1\u3067\u8033\u6383\u9664\u3092\u3057\u3066\u3082\u3089\u3063\u305f\u307b\u3046\u304c\u3088\u3044\u30b1\u30fc\u30b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u8033\u9589\u611f\u306e\u3042\u308b\u5834\u5408<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u304c\u3064\u307e\u3063\u305f\u3088\u3046\u306b\u611f\u3058\u308b\u8033\u9589\u611f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u8033\u57a2\u6813\u585e\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u57a2\u304c\u5b8c\u5168\u306b\u8a70\u307e\u308b\u3068\u3001\u97f3\u306e\u4f1d\u308f\u308a\u304c\u60aa\u304f\u306a\u308a\u3001\u805e\u3053\u3048\u3065\u3089\u3055\u3084\u81ea\u5206\u306e\u58f0\u304c\u3053\u3082\u308b\u3088\u3046\u306a\u611f\u899a\u304c\u51fa\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p><p>\u3053\u306e\u72b6\u614b\u3092\u7121\u7406\u306b\u81ea\u5206\u3067\u6383\u9664\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u3055\u3089\u306b\u5965\u3078\u62bc\u3057\u8fbc\u3093\u3067\u3057\u307e\u3044\u5371\u967a\u3067\u3059\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u9f3b\u79d1\u3067\u306f\u3001\u5c02\u7528\u306e\u5438\u5f15\u5668\u3084\u30d4\u30f3\u30bb\u30c3\u30c8\u3092\u4f7f\u3063\u3066\u8033\u57a2\u3092\u5b89\u5168\u306b\u53d6\u308a\u9664\u304d\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u8033\u306e\u6d17\u6d44\u3092\u884c\u3044\u307e\u3059\u3002<\/p><p>\u8033\u9589\u611f\u304c\u7d9a\u304f\u3068\u304d\u306f\u3001\u8033\u9f3b\u79d1\u306b\u76f8\u8ac7\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u8033\u306e\u304b\u3086\u307f\u304c\u3072\u3069\u3044\u5834\u5408<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u306e\u304b\u3086\u307f\u304c\u5f37\u3044\u3068\u304d\u306f\u3001\u8033\u57a2\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5916\u8033\u708e\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u306a\u3069\u304c\u751f\u3058\u3066\u3044\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u3067\u8033\u6383\u9664\u3092\u3059\u308b\u3068\u3001\u4e00\u6642\u7684\u306b\u697d\u306b\u306a\u308b\u3088\u3046\u306b\u611f\u3058\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u5916\u8033\u9053\u306e\u76ae\u819a\u3092\u50b7\u3064\u3051\u3066\u3055\u3089\u306b\u708e\u75c7\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u8033\u9f3b\u79d1\u306e\u53d7\u8a3a\u3092\u691c\u8a0e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<h3 class=\"wp-block-heading\">\u8033\u306b\u30c1\u30e5\u30fc\u30d6\u304c\u5165\u3063\u3066\u3044\u308b\u5834\u5408<\/h3>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u306b\u9f13\u819c\u30c1\u30e5\u30fc\u30d6\u304c\u5165\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u81ea\u5df1\u6d41\u3067\u306e\u8033\u6383\u9664\u306f\u907f\u3051\u3001\u8033\u9f3b\u79d1\u3067\u65bd\u8853\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u9f13\u819c\u30c1\u30e5\u30fc\u30d6\u306f\u6ef2\u51fa\u6027\u4e2d\u8033\u708e\u3067\u4e2d\u8033\u306b\u6e9c\u307e\u3063\u305f\u6db2\u4f53\u3092\u5916\u306b\u6392\u51fa\u3057\u3001\u8033\u306e\u63db\u6c17\u3092\u4fdd\u3064\u305f\u3081\u306b\u9f13\u819c\u306b\u5c0f\u3055\u306a\u7a74\u3092\u958b\u3051\u3066\u633f\u5165\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u305d\u306e\u5468\u56f2\u3092\u5f37\u304f\u3053\u3059\u3063\u305f\u308a\u5668\u5177\u3092\u5965\u307e\u3067\u5165\u308c\u305f\u308a\u3059\u308b\u3068\u3001\u30c1\u30e5\u30fc\u30d6\u306e\u8131\u843d\u3084\u9f13\u819c\u306e\u640d\u50b7\u3001\u708e\u75c7\u3092\u62db\u304f\u304a\u305d\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<p 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class=\"wp-block-heading\">\u8033\u9f3b\u79d1\u3067\u884c\u3046\u8033\u6383\u9664\u306e\u30e1\u30ea\u30c3\u30c8<\/h2>\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/hara-jibika.com\/blog\/wp-content\/uploads\/2026\/09\/how-to-clean-ears-6.jpg\" alt=\"\u8033\u9f3b\u79d1\u3067\u884c\u3046\u8033\u6383\u9664\u306e\u30e1\u30ea\u30c3\u30c8\"\/><\/figure>\n\n\n<p class=\"wp-block-paragraph\">\u8033\u9f3b\u79d1\u3067\u8033\u6383\u9664\u3092\u53d7\u3051\u308b\u3053\u3068\u306b\u306f\u3001\u81ea\u5206\u3067\u884c\u3046\u30bb\u30eb\u30d5\u30b1\u30a2\u306b\u306f\u306a\u3044\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u591a\u304f\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<ul 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24px;background-color: #f8fafb;border: 1px solid #dfe6e9;border-radius: 10px;box-sizing: border-box;}.supervisor-profile__image {flex: 0 0 180px;}.supervisor-profile__image img {display: block;width: 180px;height: 220px;object-fit: cover;object-position: center top;border-radius: 8px;}.supervisor-profile__content {flex: 1;min-width: 0;}.supervisor-profile__position {margin: 0 0 6px !important;color: #555;font-size: 15px;line-height: 1.7 !important;}.supervisor-profile__name {margin: 0 0 16px !important;color: #222;font-size: 24px;font-weight: 700;line-height: 1.5 !important;}.supervisor-profile__details {display: flex;align-items: flex-start;margin: 0 0 20px;}.supervisor-profile__details dt {flex: 0 0 auto;margin: 0 12px 0 0;padding: 2px 10px;color: var(--theme-color, #4CAF50);font-size: 14px;font-weight: 700;line-height: 1.6;background-color: #e7f3f3;border-radius: 4px;}.supervisor-profile__details dd {margin: 0;color: #333;font-size: 15px;line-height: 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